Instagram is going to test a new feature to remind you to take the break from the app in order to curb the addiction. This new feature was announced by the head of Instagram Adam Mosseri who has talked in details about this upcoming feature.
You don’t need to worry about it as Instagram will not tell you about taking the breaks automatically. It is an optional feature that will be activated after you will turn it on. You will also be able to set your own reminders without Instagram deciding for itself. The newly introduced feature is called Take a Break which will allow you to set in-app reminders that will remind you to take a break from the app after some time. The time can be set by you e.e. 10, 20 or 30 minutes. You can also set your own custom times for the reminders. The app will also tell you to do some other things like doing tasks on your to-do list, listening to your favorite music and taking some rest. The test feature will roll out to few people initially and once it is all set to go to public the update will be introduced to a much wider audience.